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Pop Blogs & Updates
Read, watch and enjoy!


From Pandemic Passion to Plated Art: The Sharecuterie Origin Story
"I see every board as a piece of edible art. I start with the colours, textures, and seasonal ingredients I want to feature, then build out the flavours."
Aug 34 min read


The Hidden Duo Behind Success: Environment and Self-Awareness
Success isn’t just about talent or hard work. More and more research tells us that your environment and your self-awareness may be two of the most underestimated drivers of growth, both personally and professionally.
Jul 133 min read


Meet Nathan — our awesome intern from Seven Oaks MET High School!
At Pop CoLab, we believe mentorship matters.
May 81 min read


Pop CoLab | Let's Start with Tea featuring Joseph Edogbeni, HEYRU Tea
Let’s get to know one of our facilitators, Joseph Edogbeni, a tea lover and the founder of @shopheyru!
Apr 281 min read


Pop CoLab | Let go of perfectionism w/ Lauren Best, Founder of Possibilities Universe.
Let’s get to know another facilitator, Lauren Best, a certified hypnotherapist and the founder of @possibilitiesuniverse!
Apr 281 min read


Pop Colab | Advice for New Workshop Facilitators w/ Rachel Smith
Meet Rachel E. Smith (@celee.productions on Instagram), who incorporates her background in theatre and film into dynamic workshops here at Pop CoLab.
Apr 211 min read


Pop CoLab | Advice for New Workshop Facilitators w/ Tamara Kroeker
Meet Tamara Kroeker (@enneagram_aware on Instagram), a coach, educator, and workshop host at Pop CoLab.
Apr 211 min read


Unlocking Creativity Through Play: Pop CoLab's Inspiring Collaboration with Rachel Davis
Rachel is a distinguished Workshop Experience Designer and Facilitator with over 18 years of expertise in design thinking, brand strategy, and creative facilitation.
Apr 102 min read


Creative Ways to Foster Collaboration in the Workplace
In today’s fast-paced work environment, collaboration is more important than ever. Successful collaboration can lead to higher...
Apr 14 min read


Find Your Ikigai (With a Little Help from AI)
At Pop CoLAB, we believe everyone has a purpose — something that lights them up and contributes to the world in a way that feels good....
Mar 312 min read


The Journey of Perry Holmes: Embracing Art and Heritage
Perry Holmes is a self-taught artist from Winnipeg, MB, whose work reflects his Métis heritage and personal journey.
Mar 145 min read


Rediscovering Deri Latimer's TEDx Talk: Reflections on Connections, Play, and Purpose
In 2013, I had been managing my agency, Vantage, and we just happened to sponsor TEDx Manitoba. It was an inspiring event where...
Jan 153 min read


From Stage to Team-Building: How Rachel Turns Performance into Playful Workshops
Discover how Rachel E. Smith transforms theatre and play into confidence-boosting workshops for teams and individuals!
Jan 147 min read


From Daydreams to Doing: A Candid Conversation with Tamara Kroeker
Meet Tamara: an Enneagram coach and teacher who left her comfort zone to find freedom.
Jan 108 min read


The Play Deficit: A Silent Challenge for Corporate Teams
🧠 Did you know? Our society is facing a play deficit, and it’s not just a problem for kids—it’s affecting adults, too.
Jan 31 min read


From Burnout to Breakthrough: The Genesis of Pop CoLab
After two decades of spearheading a marketing agency, Vantage , and managing ventures like The Good Will Social Club and A Little Pizza...
Dec 13, 20242 min read


Feeling overwhelmed at work?
You're not alone. Many employees face stress and burnout daily. Ignoring this can lead to serious health issues. But there's a simple...
Nov 28, 20241 min read


Pop CoLab - Where Play Meets Productivity
Pop CoLab wasn't born out of a desire for mere fun and games (although there's plenty of that too!). It stemmed from a belief in the...
Nov 27, 20242 min read


Think play is just for kids? Think again.
The problem is simple: As adults, we often stop playing. Somewhere along the line, we swapped creativity and fun for deadlines and...
Nov 2, 20241 min read


Why can't work be fun?
Reflecting on the businesses I've built or been a part of—Vantage Studios, A Little Pizza Heaven, Greenroom, Print Shop, Made Here, and...
Oct 1, 20241 min read
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