Self-Awareness Workshops
Workshops designed to help people better understand themselves, how they show up, and how they connect with others.
These experiences create space for reflection, curiosity, and real conversation. From the Enneagram to play-based leadership and self-celebration, each workshop is built to help individuals and teams grow in ways that feel practical, personal, and energizing.
Built for
Reflection
Meaningful experiences that help people slow down, tune in, and learn more about what makes them tick.
Self-awareness is the starting point for stronger communication, better leadership, and healthier team dynamics. These workshops blend insight, conversation, and hands-on moments to help people better understand themselves and each other.
Explore Self-Awareness Workshops
Enneagram Aware
A guided workshop that introduces the Enneagram as a tool for self-awareness, communication, and understanding others.
Participants will explore the nine Enneagram types, reflect on their own patterns, and learn how different people think, respond, and relate. This experience helps teams build empathy, reduce friction, and create more thoughtful ways of working together.
The Power of Play: How to Lead with Play
A workshop for leaders, teams, and curious humans who want to use play as a tool for connection, creativity, and better leadership.
This experience explores how play can support trust, problem-solving, communication, and team culture. Participants will learn how different people engage with play, why it matters in professional settings, and how to lead in ways that create more energy, openness, and collaboration.
Permission to
Celebrate Yourself
A restorative workshop blending guided reflection and practical tools to shift from self-criticism to self-celebration.
This workshop invites participants to reflect on their strengths, acknowledge their growth, and reconnect with what makes them worthy of celebration right now. It’s a thoughtful, uplifting experience designed to help people move toward more self-compassion, confidence, and joy.
Better Together Enneagram & Mug Design
A self-awareness + creativity experience: explore the Enneagram, then design a mug that reflects your style.
A little self-awareness. A little creativity. A lot of ‘oh wow, that’s so you.’
op CoLab & Tamara, the founder of Emmeagram Aware, introduce the Enneagram in an approachable way and invite participants to design a mug inspired by their insights. Great for teams who want a deeper connection without getting overly serious.
Ideal for retreats, leadership days, and teams focused on communication and empathy.
Our Self-Awareness Workshops are designed to deliver creative team building activities for adults, fostering connections and personal growth. These sessions provide opportunities for participants to reflect, collaborate, and thrive as a team while engaging in innovative exercises. Dive into our workshops to experience meaningful activities that enhance communication and leadership skills.
Join us and discover how our tailored workshops can transform your team dynamics with creative team building activities for adults.
Meet Our Experts
Donavan Robinson
Experience Designer
Donavan is the founder of Pop CoLab and designs and faciltates many of the Pop CoLab branded experiences for our amazing teams.
Tamara Kroeker
Enneagram-Informed Leadership Development and Training | Facilitator | Consultant | Speaker.
I help leaders and teams turn self-awareness into stronger relationships and healthy workplace culture.
Lauren Best
FOUNDER OF POSSIBILITIES UNIVERSE
I am a Transformation Designer and Strategist, Wellness Practitioner, Certified Hypnotherapist, Multi Best-Selling Author, Speculative Philosophy Writer, Speaker, and Host of the Provoking Possibilities Podcast.
Creative Connections Matter
Designing Unique Experiences
At Pop CoLab, we specialize in creating tailored experiences for corporate teams in Winnipeg, CA. Our strategic play lab is designed to facilitate team bonding and build strong connections among group members through engaging activities that cater to various needs and preferences.
'We had an absolute blast during our recent staff development workshop hosted at Pop! We got to experience the 'Power Of Play' while also coming together to collaborate and learn as a team.'
Andrew Kussy
Exec. Dir. The Dream Factory
I wanted to let you know that everyone absolutely loved the session – they said the drinks were awesome, they had a ton of fun making the mocktails and appreciated doing something new and exciting.
Myckella McElroy
Richardson Int. Ltd.
Working with Pop Colab was such a great experience! Donavan went above and beyond to bring our vision to life.
Mercy Oluwafemi
The Winnipeg Foundatiion