Wed, Oct 15
|Pop CoLab (Richardson Centre Concourse)
Wellness Wednesday: 30 Min Lunch Hour Reset Series
Refresh. Refocus. Re-energize. With Lauren Best - Wellness Practitioner, Certified Hypnotherapist & Founder of Possibilities Universe.
Time & Location
Oct 15, 2025, 12:15 p.m. – 12:45 p.m.
Pop CoLab (Richardson Centre Concourse), 1 Lombard Ave, Winnipeg, MB R3B 0X3, Canada
About the event
Wellness Wednesday: Lunch Hour Reset Series
Refresh. Refocus. Re-energize.
⸻
Take a pause during your workday and give yourself a proper reset.
Possibilities Universe is bringing a Lunch Hour Reset Series to Pop Colab, designed to help you reduce stress, release tension, and feel more focused, energized, and creative. Each session provides practical tools you can use long after the hour ends. Your nervous system will thank you!
Each workshop includes a specially selected beverage from SØBR Market, made with adaptogens to support deeper focus, calm, and energy cultivated during the sessions.
Tickets
Session 1 – Mind Reset
Session 1 – Wednesday, October 8th @ 12:00 – 1:00 pm Mind Reset: Guided Relaxation & Visualization / Includes a Zero-Proof Cocktail
$35.00
+$1.75 GST
Session 2 - Write it Out
Session 2 – Wednesday, October 15th @ 12:15 - 12:45 pm Write It Out: Journaling for Clarity & Focus | Includes a zero-proof cocktail!
$35.00
+$1.75 GST
+$0.92 ticket service fee
Session 3 - Move & Release
Session 3 – Wednesday, October 22nd @ 12:15 – 12:45 pm Move & Release: Simple Body & Breath Practices
$35.00
+$1.75 GST
+$0.92 ticket service fee
3-Session Pass
3-Session Pass – All Lunch Hour Reset Workshops | Includes access to Session 1, Session 2, and Session 3
$105.00
+$5.25 GST
Total
$0.00