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From Pandemic Passion to Plated Art: The Sharecuterie Origin Story
"I see every board as a piece of edible art. I start with the colours, textures, and seasonal ingredients I want to feature, then build out the flavours."
Aug 3, 20254 min read


Pop CoLab | Let's Start with Tea featuring Joseph Edogbeni, HEYRU Tea
Let’s get to know one of our facilitators, Joseph Edogbeni, a tea lover and the founder of @shopheyru!
Apr 28, 20251 min read


Pop CoLab | Let go of perfectionism w/ Lauren Best, Founder of Possibilities Universe.
Let’s get to know another facilitator, Lauren Best, a certified hypnotherapist and the founder of @possibilitiesuniverse!
Apr 28, 20251 min read


Pop Colab | Advice for New Workshop Facilitators w/ Rachel Smith
Meet Rachel E. Smith (@celee.productions on Instagram), who incorporates her background in theatre and film into dynamic workshops here at Pop CoLab.
Apr 21, 20251 min read


Pop CoLab | Advice for New Workshop Facilitators w/ Tamara Kroeker
Meet Tamara Kroeker (@enneagram_aware on Instagram), a coach, educator, and workshop host at Pop CoLab.
Apr 21, 20251 min read


Unlocking Creativity Through Play: Pop CoLab's Inspiring Collaboration with Rachel Davis
Rachel is a distinguished Workshop Experience Designer and Facilitator with over 18 years of expertise in design thinking, brand strategy, and creative facilitation.
Apr 10, 20252 min read


The Journey of Perry Holmes: Embracing Art and Heritage
Perry Holmes is a self-taught artist from Winnipeg, MB, whose work reflects his Métis heritage and personal journey.
Mar 14, 20255 min read


From Stage to Team-Building: How Rachel Turns Performance into Playful Workshops
Discover how Rachel E. Smith transforms theatre and play into confidence-boosting workshops for teams and individuals!
Jan 14, 20257 min read


From Daydreams to Doing: A Candid Conversation with Tamara Kroeker
Meet Tamara: an Enneagram coach and teacher who left her comfort zone to find freedom.
Jan 10, 20258 min read
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