Nurturing
Self-Expression
Collage of Identity and Grounded Strands Workshops

🎓 Facilitated | ⚡ High Energy | 👥 Group-Oriented | 🚶 Light Movement
What to Expect
Ready to explore your personal narrative and strengthen connections? Join Maria Vass from Mash Vass for an immersive art workshop that blends collage and tactile art to foster self-awareness, empathy, and creative collaboration, perfect for friends, families, and SMBs looking to share and celebrate their unique stories!
Your Facilitator
Maria Vass - Artist, Educator, and Facilitator
Maria Vass is an artist, educator, and facilitator committed to nurturing creativity and self-expression. Inspired by artists such as Frida Kahlo, Lee Krasner, and Hannah Höch, Maria blends her diverse influences with her own lived experiences to explore profound themes of life and identity.
Through her work at Mash Vass, she creates transformative experiences that invite you to process emotions, communicate authentically, and celebrate your unique identity.
Collage of Identity / Grounded Strands
Choose from two workshops, where you'll embark on two complementary creative journeys:
Collage of Identity: Craft a personal collage that reflects your individual journey, values, and aspirations using magazines, glue, paper, construction paper, and dried flowers. Engage in guided reflection and storytelling that deepens your understanding of self and connection with others.
Grounded Strands: Create symbolic art using beads and string to explore themes of memory, belonging, grief, and connection. This tactile experience encourages grounding, mindfulness, and the sharing of personal narratives in a gentle, supportive space.




Foster Self-Awareness
Encourage deep personal reflection and authentic self-expression through creative collage and symbolic art.
Enhance Connection
Build empathy and understanding among participants by sharing stories and artistic expressions.
Promote Mindfulness
Reduce stress and tension while cultivating presence and grounding through tactile creation.
Spark Creative Collaboration
Inspire innovative thinking and open dialogue that strengthens bonds within teams and groups.
Capturing the Moments
A colourful flurry of creativity and collaboration
What's Provided
01
Magazines, glue, paper, construction paper, and scissors for collage creation
02
Dried flowers for added texture and visual appeal
03
Beads and string for crafting symbolic, tactile art pieces
I felt creative; I got to know my teammates better; I left feeling lighter or recharged
Who Is This Best Suited For?
01
Friends & Families: Engage in meaningful and fun art experiences that deepen bonds.
02
SMBs & Teams: Perfect for collaborative team-building that enhances communication, empathy, and innovation.
03
Individuals Seeking Personal Growth: A transformative journey for anyone looking to explore their identity and creative potential.
Format
Hybrid - Live & On-Site & Virtual
Experience both Collage of Identity and Grounded Strands virtually or in-person. (Host is virtual)
Duration
Typically a 2-hour session, adjustable to meet your event’s needs.
Group Size
Designed for intimate groups of up to 20 participants to ensure personalized attention.
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